'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
The Lucknow Super Giants head into IPL 2026 with a simple goal -- fix what went wrong last season.
Gujarat Titans' opener Sai Sudharsan reveals that he puts in the same kind of preparation for ever game and invests considerable time in mental fitness.
Indian all-rounder Washington Sundar discusses the challenges and blessings of playing all formats of cricket, his fitness regime, and his goals for the future, including the ODI World Cup.
IPL 2026 will feel like a fresh start for players like Prithvi Shaw, Jofra Archer and Rishabh Pant, it's not only about numbers on the scoreboard anymore but it's about getting their story back on track.
'I'm really eager because it's a World Cup. We're coming off winning the last one, and being able to defend it on the field again is spectacular because it's always a dream to play with the national team.'
The All India Tennis Association (AITA) has announced its commitment to transparency and inclusiveness following a Delhi High Court decision regarding its 2024 elections. The AITA plans to implement constitutional amendments and ensure player representation in its governance.
Sunrisers Hyderabad bowler Praful Hinge credits Hardik Pandya's encouragement for boosting his confidence after a successful IPL debut, highlighting his yorker expertise and recovery from a back injury.
A workable, doable 'to-do' list for the New Year...
It's the perfect time to set new goals for the new year.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, suggests how to pick the best engineering college and course in India after class 12.
Several companies across sectors like finance, healthcare, wellness, retail technology, and asset management are bracing up to hit the D-street. With an unprecedented 1.7 lakh crore raised in 2025, the momentum is likely to sustain in 2026.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
Saudi Arabia and the UAE are actively pushing Trump to take the war to its bitter finish and 'erase' Iran's presence in the geopolitics of the region. Simply put, the two most powerful Sunni Arab oligarchies are on the same page as Israel. Such interference increases the risk of a breakdown in dialogue between the US and Iran, points out Ambassador M K Bhadrakumar.
From Rs 73k to over Rs 1.2L between January-December 2025 -- is buying gold in 2026 still sensible?
Sarfaraz Khan has expanded his horizon as he now aims to play white-ball cricket for India.
'The West Asia or the Gulf crisis has shown that what we develop as national infrastructure when things are not as bad as they could be, we forget to plan for adversities.'
Indian midfielder Baljeet Kaur expresses confidence in the women's hockey team's chances at the FIH World Cup 2026 Qualifiers, highlighting the team's youth and speed as key assets.
Sri Lanka captain Dasun Shanaka has apologised to his countrymen for their disappointing T20 World Cup campaign.
'At my age, it's only logical to think I might not.'
Israel and the United States had a plan. Iran punched back. And now the Gulf is reeling, the world is beginning to feel the pain and, as on date, no one in Washington or Tel Aviv appears willing to admit that the punch has landed, notes Prem Panicker, continuing his must-read blog on the war in the Middle East.
Kartik Karkera didn't just win the Indian men's title at the Tata Mumbai Marathon on Sunday -- he did it in his very first official 42.195 km race
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, counsels students how to pick a course that can help them advance in their career.
Pankaja and O'Sey Balamma bring deeply personal yet universally resonant stories to Sundance. They represent a new wave of South Indian storytelling, blending cultural authenticity with cinematic innovation, and mark an important step in amplifying regional voices on the international stage.
Captain Suryakumar Yadav believes Hardik Pandya's return will restore the tactical depth and balance of India's T20 team.
rediffGURU Nayagam PP advises young aspirants how to pick the right course and career.
'Being able to finish this way here with my people is what I always dreamed of.'
Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.
India men's hockey team captain Harmanpreet Singh has two Olympic bronze medals in his cabinet, but rues missing out on World Cup glory.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, guides students on how to prepare for engineering entrance exams and secure engineering admissions.
India will fight for every point in the European leg of the FIH Pro League to fulfil their twin goals of clinching the title and also securing qualification for next year's World Cup, said Hardik Singh.
Sacked Italy manager Luciano Spalletti bowed out with a victory after his side laboured to an uninspired 2-0 home win over Moldova in their World Cup qualification match on Monday.
'After 1980, our last and eighth gold medal in the Olympics, the game changed drastically when astro-turf was introduced.'
Intanon still holds on to the dream of an Olympic medal.
rediffGURU Major Inderpaul Singh (retd) offers career guidance and helps students and individuals handle challenges in their professional lives.
Women's HIL will provide financial stability to junior players and attract youth to hockey: Savita Punia
Following a virtual meeting on June 16th, 2024, the All India Football Federation (AIFF) announced a change in leadership for the Senior Men's National Team.
Thrust on infrastructure and capital expenditure is expected to continue in the Union Budget for FY25.
Arsenal took the race to the final day last season and are strongly tipped to end Manchester City's dominance this time.
'Indian football needs to work together and move in the same direction.' 'Only then will the competition in India improve, and the Indian national team will improve.'
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