'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
'I'm really eager because it's a World Cup. We're coming off winning the last one, and being able to defend it on the field again is spectacular because it's always a dream to play with the national team.'
A workable, doable 'to-do' list for the New Year...
It's the perfect time to set new goals for the new year.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
Several companies across sectors like finance, healthcare, wellness, retail technology, and asset management are bracing up to hit the D-street. With an unprecedented 1.7 lakh crore raised in 2025, the momentum is likely to sustain in 2026.
From Rs 73k to over Rs 1.2L between January-December 2025 -- is buying gold in 2026 still sensible?
Sri Lanka captain Dasun Shanaka has apologised to his countrymen for their disappointing T20 World Cup campaign.
Sarfaraz Khan has expanded his horizon as he now aims to play white-ball cricket for India.
'At my age, it's only logical to think I might not.'
Kartik Karkera didn't just win the Indian men's title at the Tata Mumbai Marathon on Sunday -- he did it in his very first official 42.195 km race
Pankaja and O'Sey Balamma bring deeply personal yet universally resonant stories to Sundance. They represent a new wave of South Indian storytelling, blending cultural authenticity with cinematic innovation, and mark an important step in amplifying regional voices on the international stage.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, counsels students how to pick a course that can help them advance in their career.
Captain Suryakumar Yadav believes Hardik Pandya's return will restore the tactical depth and balance of India's T20 team.
rediffGURU Nayagam PP advises young aspirants how to pick the right course and career.
'Being able to finish this way here with my people is what I always dreamed of.'
Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.
rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, guides students on how to prepare for engineering entrance exams and secure engineering admissions.
India men's hockey team captain Harmanpreet Singh has two Olympic bronze medals in his cabinet, but rues missing out on World Cup glory.
India will fight for every point in the European leg of the FIH Pro League to fulfil their twin goals of clinching the title and also securing qualification for next year's World Cup, said Hardik Singh.
Sacked Italy manager Luciano Spalletti bowed out with a victory after his side laboured to an uninspired 2-0 home win over Moldova in their World Cup qualification match on Monday.
'After 1980, our last and eighth gold medal in the Olympics, the game changed drastically when astro-turf was introduced.'
Intanon still holds on to the dream of an Olympic medal.
rediffGURU Major Inderpaul Singh (retd) offers career guidance and helps students and individuals handle challenges in their professional lives.
Women's HIL will provide financial stability to junior players and attract youth to hockey: Savita Punia
Following a virtual meeting on June 16th, 2024, the All India Football Federation (AIFF) announced a change in leadership for the Senior Men's National Team.
Thrust on infrastructure and capital expenditure is expected to continue in the Union Budget for FY25.
Arsenal took the race to the final day last season and are strongly tipped to end Manchester City's dominance this time.
'Indian football needs to work together and move in the same direction.' 'Only then will the competition in India improve, and the Indian national team will improve.'
The triumph also took Germany to the top of FIH world rankings from the pre-tournament fourth place.
Lewandowski huffed and puffed, but he cut a lonely and frustrated figure
Sunil Chhetri, who holds the national record of most international matches and most number of goals, made it clear that retirement plans are currently not on his mind.
Neuer sidelined for 'coming weeks' after knee surgery - Bayern
Summary of sports events and persons who made news on Friday